Yoga on Demand

Yoga Videos available anytime, anywhere and by any body!

... a short practice of Sun Salutation variations and standing poses to energize and ground? 

… a  basic forward bend, lunge sequence to get stronger in the legs, torso (core), and upper body?

… a basic warm-ups, range-of-motion, and simple standing poses with support. 

… a short 14-minute yoga sequence of standing poses that you can do at your kitchen counter?

No matter what you’re looking for,  my You Tube Channel offers a selection of on Demand Yoga Videos as a resource to be used anytime, anywhere and by anybody!

 

If there is something specific you would like to see,please message me as I will work to get new and relevant content up regularly!

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