Yoga on Demand
Yoga Videos available anytime, anywhere and by any body!
... a short practice of Sun Salutation variations and standing poses to energize and ground?
… a basic forward bend, lunge sequence to get stronger in the legs, torso (core), and upper body?
… a basic warm-ups, range-of-motion, and simple standing poses with support.
… a short 14-minute yoga sequence of standing poses that you can do at your kitchen counter?
No matter what you’re looking for, my You Tube Channel offers a selection of on Demand Yoga Videos as a resource to be used anytime, anywhere and by anybody!
If there is something specific you would like to see,please message me as I will work to get new and relevant content up regularly!