Weekly Classes

The best way to encourage and help your ongoing health and yoga practice, is to offer regular classes.
Monday and Wednesday classes are at The Yoga Center of Columbia, and registration is through their page.
Warriors at Ease classes are Thursdays at Resiliency Yoga. More information and links are below.


The Yoga Center of Columbia

 Monday
4:30 - 6:00 
Level 1 Plus - Beginner Plus

Monday
6:15 - 7:45
Extra Gentle Yoga 

Register at The Yoga Center of Columbia

Wednesday
4:30 - 6:00
Level 1-2 Plus - Intermediate Plus

Wednesday
6:15 - 7:45
Gentle Yoga

Thursday
1:00 - 2:30
Yoga for Amputees mini session
(10/10 & 24, 11/7 & 21, 12/5 & 19)


Resiliency Yoga

Thursday
4:30 - 6:00
Resiliency Yoga Class **
** A Warriors at Ease class for active military, vets, spouses, and staff. Location: Ft. George G. Meade, MD

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Yoga classes at The Yoga Center of Columbia provide all the props you need to practice safely at your own level.

Yoga classes at The Yoga Center of Columbia provide all the props you need to practice safely at your own level.